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Niki Bezzant: Mediterranean for men to protect against prostate cancer

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Are you a man? Do you have one in your family?

If you answered “yes” to either of those questions, read on: this column is for you or the men in your lives and explains how they can, potentially, live longer.

It’s Blue September right now, the month aimed at raising awareness of prostate cancer. It’s a cancer that one in eight men will be diagnosed with; every year 600 men will die from it; around the same number as the women who die from breast cancer.

Prostate cancer doesn’t have to be deadly, though. It’s a highly treatable and

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