Home Depression Tips that will help when work from home gets depressive

Tips that will help when work from home gets depressive

46
0

If depression is hitting you hard, the idea of incorporating joy into your daily life might feel absurd. But whenever and wherever possible, you must take small breaks to simply stretch, watch a couple of funny videos, get some sunlight on your face and get some rest. It might feel like these small actions won’t make much of a difference, but you will be surprised how it makes you feel at ease at the end of each day.

https://timesofindia.indiatimes.com/life-style/relationships/work/tips-that-will-help-when-work-from-home-gets-depressive/photostory/79580321.cms

This site uses Akismet to reduce spam. Learn how your comment data is processed.